Looking after yourself
Off Kilter? This Helps You Find Balance No Matter How Life Tilts By Paula Eder
Change is constant, and yet, it can feel overwhelming at times. We are each unique in how we approach changes, how we experience transitions, and how we maintain balance.
15 Habits of Extremely Happy People By Bob Tom
Happiness is every person’s goal in life. Even though most people have no idea of what to do to be happy and what happiness really adds up to. We all strive to stay relevant to our goal.
The importance of work-life balance and how to achieve it by Emilie Marie
Being a top performer and being in top form do not have to be mutually exclusive. And it is achieved through work-life balance.
Fear of Success Explained By Stuart J Adams
I spoke with a young man today who just couldn’t seem to motivate himself to focus on his studies. He’d procrastinate, make excuses and generally found himself completely depressed without energy to ‘make a start’ with anything.
Things Aren’t Always As They Seem By Dr Crystal M Consonery
As a young child I enjoyed dressing up in my mom’s high-heeled shoes, jewellery and any piece of fancy clothing that I could get my hands on. It was like being transported to a magical land of make-believe. I would spend hours pretending to be a fairy princess or a celebrity! It was great, but at some point, the make-believe would end, the clothes, shoes and jewellery would go back in their proper places and I would once again go back to being Crystal, the little girl, that lived on West 6th Street.