In this interview on How Functional Medicine Can Be Used To Improve Your Mental Health with Health Coach Mireille Wagner, we discussed:
What is Functional Medicine all about
– how Mireille became a Health Coach
– what is Functional Medicine
– how you can use it to support your mental health
– the link between gut health and mental health
– the five Rs
– whether we should be using supplements
I was very touched that Mireille chose to share her story with us. Anyone who has suffered loss will relate to it. This was a powerful reminder that we are in charge of our lives and we get to do whatever we want with it.
I love Mireille’s approach to chronic illness and it comforted me that the holistic approach of Me My Health And I is the way forward to overcoming depression.
But I will let you discover the rest of the interview yourself 😉
If you want to find out more about this topic go to www.functionalmedicinecoach.ch
To find out more about Mireille’s diet reboot programme, go to https://moove.samcart.com/products/re…
Book referenced in the interview
Clean – Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself by Alejandro Junger
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I would love to hear your thoughts on this interview so leave a comment.
And remember, happiness is a choice, and you are in charge!