How Functional Medicine Can Be Used To Improve Your Mental Health

In this interview on How Functional Medicine Can Be Used To Improve Your Mental Health with Health Coach Mireille Wagner, we discussed:

What is Functional Medicine all about

– how Mireille became a Health Coach

– what is Functional Medicine

– how you can use it to support your mental health

– the link between gut health and mental health

– the five Rs

– whether we should be using supplements

I was very touched that Mireille chose to share her story with us. Anyone who has suffered loss will relate to it. This was a powerful reminder that we are in charge of our lives and we get to do whatever we want with it.

I love Mireille’s approach to chronic illness and it comforted me that the holistic approach of Me My Health And I is the way forward to overcoming depression.

But I will let you discover the rest of the interview yourself 😉

If you want to find out more about this topic go to

To find out more about Mireille’s diet reboot programme, go to…

Book referenced in the interview

Clean – Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself by Alejandro Junger

More like this interview

Interview with Cath Brown expert on emotional eating

I would love to hear your thoughts on this interview so leave a comment.

And remember, happiness is a choice, and you are in charge!

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