Struggling to communicate with people? How to Ease The Relationships Around Us is for you!
Learning how to ease the relationships around us when we feel down can be key to recovery. Depression can be a deeply isolating experience, but if we are able to recognise the signs and reach out to others, we have a better chance to recover faster.
This week I introduce you to Teresha Young, Relationship Master Coach.
We talked about:
- Teresha’s story and how she became a relationship master coach
- how to create happy and harmonious relationships
- how to communicate with people when we feel down
- conflict management
Follow-up Q&A!
We were lucky to have Teresha and she kindly accepted to do a Q&A for you guys which will happen in my Facebook group on Thursday 18 February 2021 at 8:30pm UK time.
If you want to find out more about Teresha and what she does, check out her website or her YouTube Channel
If you wish to join my coaching group, contact me on emilie.marie@memyhealthandi.org. We will book a call to discuss whether you are the right fit for the group.
If you have enjoyed this interview, you might also like my article on How To Communicate With Others When We Feel Down.