If You’re Feeling Anxious or Depressed, Watch This (Matthew Hussey)

Today I wanted to share this video from Matthew Hussey with you because I think it delivers an important message that I repeat to my clients all the time: there is hope in one good hour! Watch this video to get the full message.

I attended the Matthew Hussey Retreat twice and learned so much from it. This is where I discovered so many of the tools I am using everyday, such as stress management, conflict management and looking at things differently (reframing).

Matthew is a wise man and I would highly recommend following him if you don’t already!

Here’s where to find him:

Blog β†’ https://www.howtogettheguy.com/blog/

Facebook β†’ https://facebook.com/CoachMatthewHussey

Instagram β†’ https://www.instagram.com/thematthewh…

Twitter β†’ https://twitter.com/matthewhussey

If you want to read more on How To Overcome Depression For Good – Me My Health And I click here.

Have a beautiful Sunday πŸ™‚

Emilie

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