How To Keep Your Boss Happy (And Why You Should Care)

How To Keep Your Boss Happy (And Why You Should Care)

If you want to be happier at work, you need to keep your boss happy. If this isn’t obvious to you now, don’t worry I will explain why. In this article I will share with you what I do that makes my boss happy. I know it does because he tells me regularly. I know, I am very luck to have such a great relationship my boss. But it is really luck? Read on to find out how I have achieved this.  

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How To Put Yourself First At Work (Without Losing Your Job)

How To Put Yourself First At Work (Without Losing Your Job)

You should put yourself first at work because it is essential for your wellbeing. But if you are not careful it could be a career limiting move. Today I want to explore with you how you can put your wellbeing first and not only keep your job but thrive.

Because one thing we tend to forget is that one of the reasons successful people are successful is that they are healthy and happy. Let me explain.

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6 Vital Tips To Cope With Living Alone Right Now

6 Vital Tips To Cope With Living Alone Right Now

If like me you are living alone without a support bubble, you might be feeling the lockdown! And yes, we can now see the light at the end of the tunnel, but we still have a few months before life returns to normal. So I thought it was still worth sharing with you my best … Read more

Blog Carnival: Sleep and Wellbeing

Blog carnival: Sleep and Wellbeing

A Blog carnival, what is that?! It is an online event between bloggers, and I have decided to create this carnival around the theme of “Sleep and Wellbeing”. Why this theme? The quality of our sleep has a major impact on our wellbeing, and this is much deeper than just ‘not being tired’. There are … Read more

Managing Conflict In The Workplace

Managing Conflict In The Workplace

Becoming really good at managing conflict at work has many benefits. You will be seen as a natural leader, someone who can handle difficult situations, and this is good for your career. But the biggest benefit is for your mental health. If you can master dealing with conflict in the workplace, your life will be … Read more

How To Ease The Relationships Around Us

Struggling to communicate with people? How to Ease The Relationships Around Us is for you!

Learning how to ease the relationships around us when we feel down can be key to recovery. Depression can be a deeply isolating experience, but if we are able to recognise the signs and reach out to others, we have a better chance to recover faster.

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How To Communicate With Others When We Feel Down

How To Communicate With Others When We Feel Down

Learning how to communicate with others when we feel down can be key to recovery. Depression can be a deeply isolating experience, but if we are able to recognise the signs and reach out to others, we have a better chance to recover faster. Why we isolate ourselves when we feel depressed There are many … Read more

How To Stay Sane Working From Home

How to stay sane working from home

Staying sane working from home can be quite the challenge. Not all of us wanted to suddenly work from home permanently. Not all of us were set up to work from home. But we have had to adapt. So the question is: how do we make it work from a mental health perspective? Focus on … Read more