Discover how to lift depression with these three prescriptions without pills according to Susan Heitler at TEDxWilmington.
I know what you are thinking. Is it even possible to overcome depression for good? Well, in my opinion it is. Especially because I have struggled with depression on and off for 20 years and have now been depression free for a few years. If I could overcome depression for good, why couldn’t you?
Today is your lucky day. I am feeling generous and so I am going to tell you exactly how to overcome depression! But first let me tell you a story.
Once upon a time…
In today’s interview “How Laughter Yoga Can Help You Relieve Depression” I talk with Joe Hoare about his own personal journey and how he overcame depression, what is laughter and how it can help you if you are experiencing depression.
I have a very special guest for you this weekend in my Experts Interview series… You know how certain relationships shape your life?
💛 The person I am interviewing this weekend has helped me come out of years of depression and medication with 3 months of hypnotherapy