No lifter worth his weight in iron thinks his workouts are for the benefit of – or fuelled by – just his body. You know that with each rep, you’re training your muscle and your mind to be strong and powerful, and that you use both to achieve your desired results.
Andy G
Laughing Matters – Exploring The Connection Between Humour And Health
In the 1960s, Norman Cousins was diagnosed with a crippling and potentially fatal collagen disease. In response, Cousins undertook a regime that included plenty of vitamin C and positive emotions – including daily belly laughs that resulted from watching TV shows like The Three Stooges.