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anger management

Emotions That Keep People Stuck: Anger By Jennifer C Jackson

28th November 2018 by Emilie Marie

Nobody likes to feel painful emotions. As a society we do everything we can not to feel them: we numb them with substances, food, the media or other addictions, we block them out by over-scheduling, we deflect them, project them, anything to avoid the pain.

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Categories Looking after yourself Tags anger management, EFT, Jennifer C Jackson, mental wellbeing Leave a comment

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