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balance garden

7 Expert Tips to Survive Christmas with Your Family

4th September 202023rd December 2018 by Emilie Marie

Christmas is a merry time of year! Well, not for everyone… If you are not in a great place within yourself you might find that Christmas might make you feel even lower due to the general pressure that you should be happy at Christmas and you should be celebrating.

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Categories Looking after yourself Tags balance garden, mental health, surviving Christmas, wellbeing Leave a comment

The importance of work-life balance and how to achieve it by Emilie Marie

17th September 202026th October 2018 by Emilie Marie

Being a top performer and being in top form do not have to be mutually exclusive. And it is achieved through work-life balance.

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Categories Looking after yourself Tags balance garden, mental health, wellbeing, work life balance Leave a comment

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Book of the Month: So Good They Can’t Ignore You by Cal Newport

Book cover iamge of So good they can't ignore you

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