Yes Bachata can improve your confidence and alleviate depression. If you don’t believe me, believe the expert.
About The Link Between Addiction Recovery And Mental Health
Hello lovely people!
Today I would like to introduce you to Karen Marie Johnston, coach, social worker & yoga teacher for addiction & mental health. Be warned I have a total girl crush on Karen and you can probably see it in the interview!
How Hypnotherapy Can Help Overcome Depression With Gemma Stovold
If you have been following me for a while you will know that hypnotherapy is a topic very dear to my heart. This is the therapy that has helped me heal past traumas and become the healthy person I am today.
How Laughter Yoga Can Help You Relieve Depression With Joe Hoare
In today’s interview “How Laughter Yoga Can Help You Relieve Depression” I talk with Joe Hoare about his own personal journey and how he overcame depression, what is laughter and how it can help you if you are experiencing depression.
Interview with Hawai Kaa on Creative Visualisation
I have a very special guest for you this weekend in my Experts Interview series… You know how certain relationships shape your life?
💛 The person I am interviewing this weekend has helped me come out of years of depression and medication with 3 months of hypnotherapy