The Patient Building Of Life Within Yourself By Joshua Clayton

Happiness is a job inside of yourself, sadness is thinking that happiness is caused outside of yourself in some way, whether by “outer” wealth, “outer great” circumstances or by any “logical” means. With that reality, I begin this article. Our perceptions ultimately create our reality, not anything we “have” or “have not”.

Read more

Timely Tips for a Grounding, Refreshing and Energizing Morning Ritual By Paula Eder

Your morning ritual is a special promise you make to yourself. And while the promise is important, it’s KEEPING that promise that builds self-trust and sustains you.

In solitude, and in the promises you make and keep, you craft a bridge between your essential self and the challenges you meet as you go about your day.

Read more

Finding Happiness – How to Release Yourself From Being Emotionally Numb by Rosina S Khan

Finding Happiness - How to Release Yourself From Being Emotionally Numb

Life may have thrown snowballs at you for a very long time. While trying hard to see the silver lining behind every cloud, you may have become exhausted and emotionally numb. Is there a way out? Read on to find out.First of all, you should be happy where you are before you can go where you want to be. Try cheering up yourself by appreciating the beauty of mother nature, reading a good book or watching a funny movie. Break off the emotional numbness and come out.

Read more

How to Deal with Depression – John Demartini

Dr. John Demartini is a world-renowned specialist in human behavior, a researcher, author and global educator. He has developed a series of solutions applicable across all markets, sectors and age groups.

Read more