Many people possess certain, specific, emotional, and/ or mental issues, which, if left unaddressed, often, become far more severe, challenging, and potentially, dangerous. Whether this stems from some mood disorder, anger issues, being bipolar (to a minor or major degree), or anything else, the reality is, we can only help someone else, no matter how much we care about, or love them, or really want to help them, if, and when, they want the help, and make the decision, to enhance their personal existence.
help someone
Why you should record your progress in a diary
If you are battling with depression I strongly recommend that you record your progress in writing. Why? Because it will make you feel better.
Back in December 2015 I was at rock bottom. As in I was crying every day, for most of the day, and all I could think about was ending it all. With the support of my friends I made the first step to recovery; asking for help. Unfortunately for me it was December, a busy time of year for counsellors in Denmark where I was living at the time, and I was given an appointment at the hospital… for January!! Not ideal when you are in the state that I was in… Going private was the same. It was impossible to get an appointment for at least 2 months.