mental wellbeing
In The Final Analysis, All We Really Have Is Each Other By Tony Fahkry
Stressed About Little Things That Really Don’t Matter
It is not the size of our bank account, nor our status or achievements that matter in the end. What truly matters are our relationships and the lives we touch along the way.
The Patient Building Of Life Within Yourself By Joshua Clayton
Happiness is a job inside of yourself, sadness is thinking that happiness is caused outside of yourself in some way, whether by “outer” wealth, “outer great” circumstances or by any “logical” means. With that reality, I begin this article. Our perceptions ultimately create our reality, not anything we “have” or “have not”.
The Priority Within You By Joshua Clayton
We must work on ourselves consistently and constantly. With that said. Let me tell you something: This morning, I was going through a personal crisis of feeling and reality. The feeling was that life seems not to be worth it, and the reality is that it is worth it in every way. Reconciling the feeling and reality was hard, but I did it. I did it walking up to this library I am writing this article in. Here is how:
How to Choose a Meditation By Tom Ball
Why is the Buddha smiling? Because it’s finally happened: meditation is mainstream.
Of course, the true “Buddha mind” finds reason to smile from within and is said to be unfazed by such spacetime frivolities as cultural trends, but surely the “enlightened” among us, whoever they are, must be encouraged that meditative practices are being taken up in boardrooms of corporate America, taught at YMCAs, introduced to schoolchildren around the world and even advocated within the military.
If Only You Believe – Why It Matters By Alexa Keating
Human nature may be defined by two groups, those whose focus is on the probabilities in life and those who dare to focus on the possibilities. The possibility group is always focused on what can be possible while the probability group denies the existence of anything they cannot see, touch or test. For many in the latter group extraordinary events, even miracles are often pooh poohed and mocked. Impossible, they say! And for them it may be.