Do you have a goal but feel stuck in achieving it? Or maybe everything is going well on all fronts except for that one thing that you just can’t seem to get right. Do you wonder why you are stuck when it does not seem to make sense? You’re not alone. Nobody has got it 100 % together. That doesn’t mean that you can’t try though.
And how it can help you fight depression
So now that you have read “How to raise your mood when you are feeling low” you know exactly what you need to do to feel better. So why are you not doing it already?
Don’t worry you are not the only one in this case. It is human nature. What you need to get yourself in gear is to be held accountable by someone else. Because we really do not like being that person who say they are going to do things and do not do it. And that is human nature too.