Depression: Can Someone’s Inner Critic Cause Them To Feel Depressed? By Oliver JR Cooper

In the same way that a child will most likely perform a task better if their parent is speaking to them in a supportive manner, an adult is also likely to be able to perform a task better if they are talking themselves in a supportive manner. Not only this, it will be a lot easier for them to do well in general is this is how they typically talk to themselves. Continue reading “Depression: Can Someone’s Inner Critic Cause Them To Feel Depressed? By Oliver JR Cooper”

There Is A Difference Between Needing Help And Being Ready For Help by Oliver JR Cooper

When I was l watching one of the live video calls that I did with Errol Campbell, there was something that he said at the end that stood out. He basically said that the people who were watching the video were free to share it with those who were ready, not those who simply needed it. Continue reading “There Is A Difference Between Needing Help And Being Ready For Help by Oliver JR Cooper”