Bring Your Health Back to Life by Breaking the Self-Sabotage Cycle By Nicole Dennison

Self-sabotage has been dubbed ‘the enemy within.’ I agree.

It’s self-defeating behavior that we use to solve or cope with a problem that ends up causing new problems. Bigger headaches. Greater stress. More worry.

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How to stop screwing yourself over – Mel Robbins

In “How to stop screwing yourself overMel Robbins tells in just a few minutes how to get exactly what you want! Enjoy 🙂

Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America.

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