Do You Need a Special Someone in Your Life? By Susan Leigh

For many people being in a relationship gives them a sense of identity, purpose and belonging. They feel that having that special someone, no matter how much of a compromise is required, allows them to comfortably fit into their social group, especially if everyone in their circle is partnered. Being single can feel alone, lonely and an outsider.

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Start Your New Year Well By Susan Leigh

There’s are certain times in life when it’s good to pause and assess what we’ve achieved so far, how that measures up to our original goals and where we would like our next steps to take us. Birthdays, especially decade birthdays, can be a useful evaluation point, but new year can also be a valuable time to check in and take stock of our aims, successes and the things that didn’t work out as planned.

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8 Tips for When You’ve Not Socialised in a While By Susan Leigh

If you’re a new parent, have perhaps had a change in personal circumstances, moved location or introduced a new lifestyle and are now being offered opportunities to go out when you’ve not socialised in a while it can be hard to motivate yourself to leave the house and make the effort to join in.

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The Importance of Having a Good Perspective on Life By Susan Leigh

How many times have we had an opinion on something, been convinced that we were right, only to have someone else turn up with previously unconsidered information or introduce a different viewpoint, thus prompting a whole new way of thinking? Being ready to listen to another perspective is important. It keeps our minds flexible and adaptable and is an important part of staying youthful and tolerant of what else is happening in the world.

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