Reading suggestions

See below the books that I have found helpful that I refer to throughout the blog. Enjoy!

Looking after yourself

The Upward Spiral by Alex Korb 

Perfect Health by Deepak Chopra  

Meditation

May Cause Miracles by Gabrielle Berstein

The Power of Meditation by Sharon Salzberg  

10% Happier by Dan Harris  

The Universe Has Your Back by Gabrielle Berstein

Nutrition

The Fast Diet by Michael Mosley and‎ Mimi Spencer

The Happy Kitchen by Rachel Kelly and Alice Mackintosh  

Coaching

Get The Guy by Matthew Hussey

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