How to manage emotions when you feel down?
The best way to manage your emotions when you feel down is to feel them! Even if it sounds simple, you’re going to see that it is not as simple … Read more
Looking after yourself
How To Sustain Happiness At Work
Over the last 30 days I have shared with you my best tips for sustaining happiness at work, looking at specific issues. Today I want to recap what we have … Read more
How To Prepare For Your First Day At Work
How you prepare for your first day at work will set the tone for your first few weeks in the job. You might be a little nervous as you are … Read more
How To Get The Expatriation Opportunities
I am often asked how I got my expatriation opportunities. If you have been following me for a while you will know that I have moved around a little, although … Read more
4 Must-Know For Managers Dealing With Mental Health
It isn’t always easy for managers dealing with mental health to know what to do if this isn’t something you have been exposed to personally. If you are a line … Read more
How To Cope With Being Put On A Performance Plan
The way you cope with being put on a performance plan will be crucial to the outcome of the plan. A performance plan has 2 potential outcomes: you could be … Read more
How To Push Work Back On Their Rightful Owner
I learned over the years how important it is to know how to push work back on their rightful owner. Have you ever had a colleague trying to get you … Read more
4 Simple Actions To Ace Your Performance Review
In this article I share with you what you need to know to ace your performance review. It is all about having a system. Whether you are starting a new … Read more
6 Well Guarded Secrets To Navigate A High-Pressure Workplace
How you navigate a high-pressure workplace can make or break your career. How many times have you come across a requirement to “be good under pressure”? Or maybe it’s only … Read more
How To Be Respected By Your Colleagues
Being respected by your colleagues does not always come easy. Most people have the decency to treat their colleagues like equals, but some don’t. Some people believe that their title … Read more