I am currently doing a series of interviews with experts to discuss how to improve your mental health and wellbeing using different methods.
In this series I cover Nutrition, Yoga, Hypnotherapy, Reiki and other types of alternative therapies to bring you a wider understanding of mental health and actions you can take to feel better.
I even bring you a dating coach to discuss the impact of dating on your mental health!!
I hope you will find these interviews useful.
Big Love ❤