Therapy has the potential to help people in many ways. It can useful for those suffering with emotional problems or simply having a bad time, but unable to personally sort out the issues. Continue reading “What Are the Common Therapy Options? By Leo Eigenberg”
Depression is a debilitating disorder. It affects the suffering person’s normal life, be it work, relationships as well as physical and psychological health. Depression is also a spoiler for sex life as the two do not mix well. It impacts the libido and a depressed partner might have a non-existent sex drive. The orgasms might elude as fatigue and lack of enthusiasm prevail. Continue reading “Ways to Spice Up Sex Life When One of the Partners Is Depressed By Barbara Odozi”
The purpose of our life is to contribute to helping us all to grow as conscious and responsible human beings, and this includes guiding us to discover and accept the purpose of our life; inspiring us to feel more motivation, energy, and passion; helping us to abandon weakening relationships and attitudes, and building a loving support network. We also teach ourselves to achieve a stable financial abundance by doing what we love to do and encourage us to make an authentic contribution to humanity and life in general; to finally experience the kind of reality that we always knew was our destiny to live. We are here to express and share our creative gifts and talents, to give and receive love, and be happy. Continue reading “The Purpose Of Our Life Is To Contribute By Andrea Scarsi”
While panic and anxiety strikes have similar symptoms that there are gaps which you should know about. For example, an anxiety attack is a sudden surge of overwhelming fear and stress that always does occur without the obvious rationale and without caution. Continue reading “Understanding Anxiety and Panic Attacks in Easy Steps By Irfan Khan”
I spoke with a young man today who just couldn’t seem to motivate himself to focus on his studies. He’d procrastinate, make excuses and generally found himself completely depressed without energy to ‘make a start’ with anything. Continue reading “Fear of Success Explained By Stuart J Adams”
As a young child I enjoyed dressing up in my mom’s high-heeled shoes, jewellery and any piece of fancy clothing that I could get my hands on. It was like being transported to a magical land of make-believe. I would spend hours pretending to be a fairy princess or a celebrity! It was great, but at some point, the make-believe would end, the clothes, shoes and jewellery would go back in their proper places and I would once again go back to being Crystal, the little girl, that lived on West 6th Street. Continue reading “Things Aren’t Always As They Seem By Dr Crystal M Consonery”
Being there for someone, what does that really mean? Does it mean being physically there 24/7? Do it mean putting their needs before yours? Does it mean walking on egg shells?
Today is World Mental Health Day. And the theme is Mental Health In The Workplace. So I thought this was the perfect opportunity to talk about depression at work and how to help a colleague. Continue reading “The 5 signs that your colleague might be suffering from depression”