Achieve your career goals without burning out
Welcome to Me My Health And I! If you’re new here, you might want to download “A Guide To A Healthy Mind”, my practical guide to a depression free life click here to download it for free! Welcome back to Me My Health And I! As it is not your first time here, you might … Read more
Over the last 30 days I have shared with you how to sustain happiness at work, looking at specific issues. Today I want to recap what we have covered so that you have the key points in one place and the articles are organised by theme. Now that the puzzle is complete you should be … Read more
Even people who don’t usually experience anxiety may want to understand how to overcome interview anxiety. Interviewing causes stress to most people, and for some this can become anxiety. And it makes sense. Unless you interview regularly to keep your interviewing skills up, you probably only interview every few years. Which means every interview will … Read more
How to prepare for your first day at work will impact your first few weeks in the job. You might be a little nervous as you are keen to make a great first impression but there are things you can do in the few days before you start to give yourself the best chances to … Read more
I am often asked how I got my expatriation opportunities. If you have been following me for a while you will know that I have moved around a little, although not as much as I could have done. That’s because once you get started, it becomes very easy to move abroad with work. But they … Read more
It isn’t always easy for managers dealing with mental health to know what to do if this isn’t something you have been exposed to personally. If you are a line manager and one of our direct report comes to you with concerns about their mental health, what do you? Not always straightforward if you haven’t … Read more
The way you cope with being put on a performance plan will be crucial to the outcome of the plan. A performance plan has 2 potential outcomes: you could be let go of or you could be kept on. Don’t misunderstand the situation; the company would rather keep you on. No one wants to have … Read more
I learned over the years how important it is to know how to push work back on their rightful owner. Have you ever had a colleague trying to get you to do their job? It’s either because they think they can’t do it well whilst they know you can do it better, or just because … Read more
In this article I share with you what you need to know to ace your performance review. It is all about having a system. Whether you are starting a new job and are keen to impress your boss or you want to take your career to the next level, the key to high performance is … Read more
How you navigate a high-pressure workplace can make or break your career. How many times have you come across a requirement to “be good under pressure”? Or maybe it’s only in my field? The problem with this type of work environment is that it came become very stressful very quickly. Having worked in really high-pressure … Read more