As a young child I enjoyed dressing up in my mom’s high-heeled shoes, jewellery and any piece of fancy clothing that I could get my hands on. It was like being transported to a magical land of make-believe. I would spend hours pretending to be a fairy princess or a celebrity! It was great, but at some point, the make-believe would end, the clothes, shoes and jewellery would go back in their proper places and I would once again go back to being Crystal, the little girl, that lived on West 6th Street. Continue reading “Things Aren’t Always As They Seem By Dr Crystal M Consonery”
Being there for someone, what does that really mean? Does it mean being physically there 24/7? Do it mean putting their needs before yours? Does it mean walking on egg shells?
Today is World Mental Health Day. And the theme is Mental Health In The Workplace. So I thought this was the perfect opportunity to talk about depression at work and how to help a colleague. Continue reading “The 5 signs that your colleague might be suffering from depression”