Are you struggling with stress at work? This interview is for you!
Today I bring you Becca Brown, Health and Wellbeing Coach, to discuss wellbeing at work. We covered:
– Becca’s own health and wellbeing journey
– why it is important to feel good at work
– what can people do to improve their wellbeing at work
– what employers can do to support their employees’ wellbeing
If you want to find out more about Becca, you can find her on Instagram at @beccabrown7 or visit her beautiful website https://natureshealingbybecca.com/
If you wish to join my coaching group, contact me on firstname.lastname@example.org. We will book a call to discuss whether we are the right fit for each other.
If you have enjoyed this interview, you might also like to watch How Yoga Can Help Relieve Depression And Anxiety