This weekend I had the pleasure to interview my singing teacher Sarah Joyce.
We talked about her own journey as a performer and how our voice is linked our mental state. We also discussed negative self-talk and how keeping things bottled up can prevent us from achieving our goals.
And of course we show you a breathing exercise you can do to release your voice!
I hope you will enjoy this interview. Happy Sunday to you all!
To contact Sarah:
To go further:
Mike Goodrich- the INNER singer podcast – https://mikegoodrich.com/podcasts/ All but particularly episode 64 resistance, recognition, refusal, resilience. ‘Feel the fear and do it anyway’ ‘We teach what we need to learn’
Nicola Price – https://www.inspirationalbreathing.com
Noble house – Performance psychologists, breath and body work practitioners https://noblehouse.scot