Guy Winch Why we all need to practice emotional first aid TED Talk
Overcoming Loneliness By Grace Gail McMullen
A child watches as a mother cuddles her daughter in their play together. A teenage girl walks alone past a group of peers as they laugh and talk together. Continue reading “Overcoming Loneliness By Grace Gail McMullen”
Listening to shame | Brené Brown
4 Reasons to Always Keep an Open Mind By Ralph Nyadzi
Maintaining an open mind in your daily interactions with people is extremely necessary if you really want to keep moving forward, be it in your career, your small business, your educational pursuits or your relationship. Continue reading “4 Reasons to Always Keep an Open Mind By Ralph Nyadzi”
Gabrielle Bernstein: The Universe Has Your Back | SuperSoul Sessions | Oprah Winfrey Network
How Much Are You Able to Give? By Rosina S Khan
Too many a time we feel immobilized by our own chain of negative thoughts. But instead of focusing on what is not going right or how you can get something, have you ever considered the notion of simply giving? For more insights, read on. Continue reading “How Much Are You Able to Give? By Rosina S Khan”
7 Expert Tips to Survive Christmas with Your Family
Christmas is a merry time of year! Well, not for everyone… If you are not in a great place within yourself you might find that Christmas might make you feel even lower due to the general pressure that you should be happy at Christmas and you should be celebrating. Continue reading “7 Expert Tips to Survive Christmas with Your Family”
You Can Only Help Someone, Who Wants Your Help – But Do Your Best! By Richard Brody
Many people possess certain, specific, emotional, and/ or mental issues, which, if left unaddressed, often, become far more severe, challenging, and potentially, dangerous. Whether this stems from some mood disorder, anger issues, being bipolar (to a minor or major degree), or anything else, the reality is, we can only help someone else, no matter how much we care about, or love them, or really want to help them, if, and when, they want the help, and make the decision, to enhance their personal existence. Continue reading “You Can Only Help Someone, Who Wants Your Help – But Do Your Best! By Richard Brody”
Stress Overload and ME/CFS By Anne O’Dwyer
According to ME Research there are 17 million ME/CFS sufferers worldwide. Continue reading “Stress Overload and ME/CFS By Anne O’Dwyer”