mental health
How Much Are You Able to Give? By Rosina S Khan
Too many a time we feel immobilized by our own chain of negative thoughts. But instead of focusing on what is not going right or how you can get something, have you ever considered the notion of simply giving? For more insights, read on.
7 Expert Tips to Survive Christmas with Your Family
Christmas is a merry time of year! Well, not for everyone… If you are not in a great place within yourself you might find that Christmas might make you feel even lower due to the general pressure that you should be happy at Christmas and you should be celebrating.
You Can Only Help Someone, Who Wants Your Help – But Do Your Best! By Richard Brody
Many people possess certain, specific, emotional, and/ or mental issues, which, if left unaddressed, often, become far more severe, challenging, and potentially, dangerous. Whether this stems from some mood disorder, anger issues, being bipolar (to a minor or major degree), or anything else, the reality is, we can only help someone else, no matter how much we care about, or love them, or really want to help them, if, and when, they want the help, and make the decision, to enhance their personal existence.
Stress Overload and ME/CFS By Anne O’Dwyer
According to ME Research there are 17 million ME/CFS sufferers worldwide.
Taking Charge and Moving Into Happiness By Tracy Wills Todaro
Now that you have become aware of some of the obstacles that are holding you back from your true happiness, hopefully you are now able to notice, accept, and understand that you CAN change your reality. In order to change that reality, you must first change your thoughts and your words by taking charge of your life.