Ever wondered how to clear stress around money? This interview is for you!
This week I introduce you Ilana Jankowitz, Money Coach and NLP Practioner.
happiness
Clearing Stress Around Money
This month in my coaching group we are working on clearing stress around money. In fact, this year, we will be focusing on clearing stress in various areas of our life (money, relationships, physical health and so on). Stress can have an important impact on our wellbeing. The more stressed we are, the worst everything … Read more
Positive Habits And Wellbeing
Positive habits can have a massive impact on your wellbeing… if you get them right! In this article I tell you excatly how to set up positive habits that will last and how to make them last.
How To Stay Sane Throughout A Global Pandemic – part 2
Many apologies for making you wait longer than planned for part 2 of how to stay sane throughout a global pandemic! Life got in the way and, well, I am only human after all!
So as promised here are more tips on surviving this crisis. In part 1 we discussed how to use gratitude, social interaction, routine and exercise to keep our morals up. This week we are covering the importance of getting fresh air (and leaving the house), the concept of information diet and our actual diet.
Let’s kick off!
Lift Depression With These 3 Prescriptions- Without-Pills | Susan Heitler | TEDxWilmington
Discover how to lift depression with these three prescriptions without pills according to Susan Heitler at TEDxWilmington.
On the importance of Self-care to overcome depression with Sheleen Johnson
Today I introduce you to self-care coach Sheleen Johnson to discuss how self-care can help people experiencing depression.
We covered self-care (what it is and what it isn’t), burn-out and how to prevent it, how to care for yourself when you are feeling down.
I hope you will enjoy this interview.
To reach Sheleen:
https://www.dansmapeau.co.uk/ https://www.facebook.com/groups/feelgoodaboutyouwithsheleen/
There Are Times When Second Place Is a Win By Susan Leigh
Have you ever played a game with someone whose sole focus was to win? It can be a joyless, unsatisfying and singularly unpleasant experience, especially if we were really looking forward to sharing some fun times and enjoying each other’s company.
3 Tips to Finding Happiness By Chris Atley
I channeled my inner Tom Cruise, Mission Impossible style, earlier this week when I took the kids jet skiing! It was my first time doing this on the ocean, and thankfully all of my years growing-up on Canadian lakes came in handy!
How Will You Enhance Your PEACE Of Mind? By Richard Brody
Most people agree, there is little chance, to live a happy, satisfied live, unless/ until, we do, all we possibly can, to enhance our personal, PEACE of mind!
Taking Charge and Moving Into Happiness By Tracy Wills Todaro
Now that you have become aware of some of the obstacles that are holding you back from your true happiness, hopefully you are now able to notice, accept, and understand that you CAN change your reality. In order to change that reality, you must first change your thoughts and your words by taking charge of your life.