wellbeing
Problems Are Not Stop Signs But Guidelines By Rosemarie Sumalinog Gonzales
When we have issues never treat them as stop signs, however, as a chance to review our actions and re-align ourselves. By handling and learning from them, we’ll have a clearer understanding of however we are able to manage an identical downside within the future.
Blue Moon: How to Build A Strong Mind In A Strong Body? By Andy G
No lifter worth his weight in iron thinks his workouts are for the benefit of – or fuelled by – just his body. You know that with each rep, you’re training your muscle and your mind to be strong and powerful, and that you use both to achieve your desired results.
Keep Moving Forward Anyway By Steve Wickham
There are times like now when I wonder how to respond. When there’s no explanation for what has taken place. I’m left wondering, without answers, not even knowing the right questions to ask. Situations like these are littered throughout life.
Depression: Can Someone’s Inner Critic Cause Them To Feel Depressed? By Oliver JR Cooper
In the same way that a child will most likely perform a task better if their parent is speaking to them in a supportive manner, an adult is also likely to be able to perform a task better if they are talking themselves in a supportive manner. Not only this, it will be a lot easier for them to do well in general is this is how they typically talk to themselves.